USN Creatine Transport 650g, Assorted

he advanced creatine delivery and glycogen reload system, designed to optimise performance and increase strength and endurance.

Creatine Transport is an advanced creatine delivery and glycogen reload system, designed to optimise performance and increase strength and endurance. The NiTROCOR™ Creatine Amino Esther stack has a multi-purpose effect on muscle preservation, muscle gains and enhanced strength and performance.

Pack Size: 640g

Creatine monohydrate and ethyl ester creatine: enhances creatine and glycogen loading and enhances performance, strength and endurance.

High-GI carbohydrates: spikes insulin levels and drives creatine and glycogen into muscles.

How to Use:

For muscle building

• Mix 2 scoops (43 g) with 300–350 ml of cold water.

For creatine loading

• Drink 4 servings daily for 5 days, then maintain with 1–2 servings per day.

For maintenance

• Take 1 serving before and 1 serving directly after your workout. Remember to have at least 10–12 large glasses of water per day.

For sprinting

• Take 1 serving before training or an event.

The beneficial effects of creatine will only be obtained with a daily intake of at least 3 g creatine.